An awakening! A new beginning! A new mindset! A new challenge!

Each and every day we all ponder the past, worry about today and wonder about tomorrow. But what do we learn? Do we look in the mirror and see what the world sees, fix the flaws and go on about life? Do we look into our internal mirror and see what and who we really are and what we want to be? Do we allow our past to hinder what we will become or do we learn from it and change for the better? With no expectation and no prejudgment develop a new mindset.  Like a butterfly shedding its cocoon and flying off into a fresh new beginning. 

Well, I can tell you that recently I started a journey. One that involves taking back the responsibility of my health and regaining my life. It is not necessarily a new journey, but a renewal of things forgotten and things found.

Throughout most of my adult life I have studied natural medicines and at a time when I needed to lean on that knowledge more than ever, I allowed myself to be swayed into following another path. Well, that path seems to be a dead end and I have found that I need to go back to the roots of my inner self and the things that I know are good for me. Remembering that my body talks to me and that I have not been listening. I also know that our thoughts have a profound effect on our health and well-being. Our minds are powerful things and when we start to fill it with positive good things our lives begin to change.

So as I go down a time-worn path, would you like to go with me? Would you like to take control of your life? Would you like to find that person inside that has the “world by the tail”? Then come along……maybe I have found the “yellow brick road”. One thing I know, I have found an inner peace about my decisions thus far. The other is as I travel along I will let you see where most of it goes…………